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ST. LOUIS -- Michael Sam and the rest of the St. Louis Rams rookies were on the field for the second straight day in what the team referred to as a skill development period. The workouts are part of the rookie orientation this week, and were held Friday on distant fields at Rams Park. Besides the 11-man draft class, there are 14 undrafted free agents. Another workout is set for Saturday and on Monday the rookies will join the rest of the team in the off-season program. The first openly gay player to be drafted by an NFL team was among the last four players to leave the field after a workout that lasted about 1 1/2 hours. He got extra special teams tutoring along with a trio of linebackers -- Tavarius Wilson, Johnny Millard and Aaron Hill -- all undrafted free agents. When the Rams drafted Sam, coach Jeff Fisher and general manager Les Snead both said excelling on special teams will help Sams chances. The Thursday session was not open to the media and the Friday session was open but without interview access to coaches or players. Oprah Winfreys cable network is filming a documentary about Sam and was among those training cameras on the workout, all far away from the practice. The network announced later Friday it was postponing the documentary. "Whether its one camera, two or three, youve still got to have a protocol and process," Snead said earlier in the week. "Well have that." Just one quarterback is participating, sixth-round pick Garrett Gilbert. No mere seventh-rounder, Sam was the star attraction Tuesday when the Rams introduced their draft class, getting a solo session after sharing the podium with the rest of the third-day picks. He discussed rising from adversity and emerging from tiny Hitchcock, Texas. "I wanted to get out, I wanted to do some great things, so I played sports," he said. "I got better at football. I got better with my grades. I went to college. I was the first person in my family to graduate, and now Im the first person in my family to go to the NFL. So, I just keep on fighting. Keep fighting the good fight." Players took physicals Wednesday before hitting the field for the first time. The Rams cleared roster space to make room for some of their high draft picks, releasing running back Daryl Richardson and defensive tackle Jermelle Cudjo. St. Louis took Pittsburgh defensive tackle Aaron Donald in the first round and running back Tre Mason in the third round. Donald and offensive lineman Greg Robinson, the second overall pick and likely to start the season at guard, worked out together before the draft. Donald was the 13th pick. Richardson was a seventh-round pick in 2013 and rushed for 475 yards with a 4.8-yard average as the change-of-pace backup behind Steven Jackson as a rookie. He entered training camp as the starter last season but was hampered by foot injuries while rookie Zac Stacy emerged, falling just shy of 1,000 yards. Pat Lafontaine Jersey . All of 46 seconds into the Pittsburgh Penguins 3-2 victory over Alex Ovechkins struggling Washington Capitals, Crosby assisted on Chris Kunitzs goal. Kyle Okposo Jersey . The club announced Friday that Mauro Biello will be kept on as an assistant to coach Jesse Marsch when the Impact join the MLS in 2012. http://www.cheapsabresjerseys.com/?tag= ... nek-jersey. The freestyle skier from Calgary finished sixth in the qualification round with a total of 82.00 points. Groenewoud won a silver medal at the X Games last month, just over five weeks after undergoing double knee surgery. Jason Pominville Jersey . The New York Rangers centre had a goal and two assists in a 4-1 victory over the Ottawa Senators ending a 13-game goal-scoring drought. Benoit Pouliot Jersey . TSN Hockey Insiders Pierre LeBrun and Bob McKenzie both reported Thursday that there have been ongoing trade discussions between the Oilers and Los Angeles Kings over forward Sam Gagner.San Diego, CA (SportsNetwork.com) - The San Diego Padres announced Tuesday that outfielder Seth Smith has been shipped to the Seattle Mariners in exchange for pitcher Brandon Maurer. Smith, who had agreed to a two-year contract extension in early July, finished his sole season in southern California by hitting .266 and totaling 12 home runs, 31 doubless and 48 RBI over 136 games.dddddddddddd The 32-year-old Mississippi native is a lifetime .265 hitter over 865 games with Colorado, Oakland and San Diego since 2007. Maurer, 24, went 1-4 with a 4.65 earned run average in 38 appearances for the Mariners last season. Hes gone 6-12 with a 5.58 ERA over 60 contests in two years for the franchise. Cheap Steelers Jerseys Cheap Patriots Jerseys Cheap Bills Jerseys Cheap Jets Jerseys Cheap Giants Jerseys Cheap Redskins Jerseys Cheap Bears Jerseys Cheap Eagles Jerseys Cheap Cardinals Jerseys Cheap Jaguars Jerseys Cheap Raiders Jerseys Cheap Dolphins Jerseys Cheap Panthers Jerseys Cheap Lions Jerseys Cheap Browns Jerseys ' ' '