ENGLEWOOD, Colo. -- The Colorado Avalanche will be heading into their first post-season in four years without leading scorer Matt Duchene after the forward suffered a quirky left knee injury. Duchene hurt his medial collateral ligament when he ran into a teammate on the opening shift against San Jose over the weekend. Hes expected to miss about four weeks. The loss is a big blow for the Avalanche, who have turned things around in coach Patrick Roys first season in charge and are in the running for home-ice advantage with eight games remaining. "We hope for a speedy recovery to be back as soon as he can," Ryan OReilly said after practice Monday. Duchene was trying to avoid a collision with teammate Jamie McGinn, but they awkwardly bumped anyway near the Sharks blue line. Duchene fell to the ice and then gingerly skated to the bench. "One of those freak accidents in hockey," McGinn said. McGinn said hes called and texted Duchene, telling him to "stay positive." Duchene posted on his Twitter account Monday that the "thought of not playing in the first round for me has been devastating." He added that he will be "doing everything in my power to be ready for Game 1... And if not then, shortly after!" The 23-year-old Duchene has set career highs this season in points (70), assists (47) and shots (217). He missed three games earlier this season with an oblique injury. The team went 3-0 in his absence. For now, Roy said the plan is to move rookie Nathan MacKinnon to centre to fill in for Duchene, with OReilly and McGinn playing on the wings. "Weve been finding ways to win games," Roy said. "Well continue to find ways to win." Heres an encouraging sign: P.A. Parenteau, who sprained his knee on March 10, briefly skated on his own Monday. Roy said Parenteau could possibly be back for the regular season finale in Anaheim on April 13. "We have depth and a lot of confidence in our players," Roy said. "Our players have a lot of confidence in themselves. Its a team concept. Its how weve been winning our games. Its not going to change." Right after practice, Roy assembled his team at centre ice, just to give them one final pep talk before taking off for their game in Columbus on Tuesday. He told them he was "proud of them" and that the team shouldnt be satisfied, especially with Colorado trailing Central Division-leading St. Louis by only seven points. The message was well received. "All year, guys have stepped up and done a great job," McGinn said. "We just stay positive and work hard and good things will happen." Asked if there was any pressure stepping in for Duchene, MacKinnon responded, "No." "Im not going to try to replace Dutchy, because you cant," said MacKinnon, a clear favourite for rookie of the year. "Matt is a big-time player and were going to have to find ways to win without him." Roy knows all about missing an integral player for the post-season. He and the Avalanche were without Peter Forsberg during their 2001 Stanley Cup run when Forsberg had to have his spleen removed after the first round. The team carried on without the Swedish star, beating the New Jersey Devils in Game 7 to win the title. "Thats the way it was in 2001 -- it was about the team," Roy said. "Peter was a very important player on that team, dont get me wrong. But our culture was we had to work hard every time we were on the ice. We had to find ways to win hockey games. "Thats what this team has been doing all year. This is what were talking about when youre talking about a team changing their culture. Were not looking for an excuse. Were looking for a solution."
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Cheap Swingman Mavericks Jerseys . Kyle Shanahan was hired as offensive co-ordinator Monday after spending the previous four years in the same role with the Washington Redskins.ST. LOUIS -- Getting drafted second overall has got to be a heady feeling. Greg Robinson checked any ego at the door, learning quickly how to fit in with the St. Louis Rams. The Rams plan on Robinson beginning his career at guard instead of tackle, where he starred at Auburn. The 6-foot-5, 332-pound Robinson has been a willing convert at a position he last played in high school in Thibodaux, Louisiana. "Everything happens faster," Robinson said. "I can get my hands on them faster, so its something that I think I can grow into. Sooner or later, its going to come." Running back Tre Mason ran behind Robinson on Auburns national championship runner-up team last year and has loads of confidence in his fellow rookie. The Tigers totalled 64 rushing touchdowns the last two seasons and the Rams anticipate Mason will be a change-of-pace option behind Zac Stacey. "When hes lead blocking for me, we love it," Mason said. "I know he can play anywhere on that O-line. Really, you could line him up at quarterback." Robinson could eventually move outside, given left tackle Jake Long is in the final year of his contract. Long is rehabbing from knee surgery and said Tuesday he expects to be ready for the opener. Robinson can draw on the experience of teammate Rodger Saffold, also a left tackle in college and at the start of his NFL career, too. "Yeah, he told me it was hard for him at the beginning, but something he got accustomed to," Robinson said. "Its something Im really going to have to work on and really learn in and out. Im sure theyre not goingg to play anybody thats not ready.dddddddddddd" Saffold started at three spots last year and will be the right guard, joking "at least I know where Ill be." The Rams re-signed him to a free-agent deal after he failed a physical in Oakland related to a shoulder injury, and hes comfortable playing guard for the foreseeable future. "Yeah, cant fight it," Saffold said. "Just got to roll with the punches. The goal is the same, its just one slot inside." Besides the physical factor, Robinson is adjusting to a much deeper playbook with even more wrinkles inside than at tackle. Robinson said Auburn perfected a "select few" plays. "Its a lot for him, but the good thing is hes listening to everybody," Saffold said. "We expect a lot out of him and hes coming along." Long, the first overall pick in 2008 by the Dolphins, has been doing a lot of individual work this week plus "stuff inside that you dont see," coach Jeff Fisher said. The Rams anticipate hell be a full participant by the middle of training camp. "Every week we try to introduce something more," Long said. "Im really excited and happy with how Im progressing." The 29-year-old Long said hes been rehabbing five or six hours a day for several weeks with the exception of a 10-day trip with his wife to Paris and Barcelona. "I wanted to do it and didnt want to do it at the same time," Long said. "The trainers told me I had to get out of the room for a few days. They were long days and they still are, but Im glad to do it."
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