out of 16 runners your

Co, kdy a jak správně jíst

out of 16 runners your

Příspěvekod khm1997 » stř 05. pro 2018 6:49:54

TORONTO -- Defence has been a Toronto Rock trademark but it was the offence that carried them to a 16-11 victory over the Calgary Roughnecks in the National Lacrosse League season opener for both teams Friday night. "It was the way we wanted to start the season," said forward Stephan Leblanc, who led the way with five goals. "We were fired up and the goals were dropping for us." Toronto finished first overall last season so general manager Terry Sanderson saw no need for drastic change. The offence clicked for five goals on its first nine shots and the defence and goalie Nick Rose limited 2013 scoring champion Shawn Evans to one goal. Rob Hellyer, at 21 the youngest player in a veteran-laden attack, looked good on the right side as he assumed the bulk of the playing time that had previously been committed to the now-retired Blaine Manning. Hellyer popped three goals in his enhanced role. "With only six offensive guys out of 16 runners youre going to be out there all the time," said Hellyer, alluding to the leagues reduction to 16 from 18 runners. "Ive had a good three years with this team and Ive learned a lot. I think now itd be nice to step up and make a bigger contribution." Colin Doyle and Josh Sanderson have been amazing for a long time. They each scored twice. "We stuck to a game plan and it certainly worked," said Doyle. "I dont think we saw their best. Thats for certain. But, as far as starts go, that was a pretty good start for this team." Jesse Gamble, Kasey Beirnes, Garrett Billings and Ethan OConnor added one each for the Rock, who held quarter leads of 7-3, 9-4 and 12-6. "It was special," said new head coach John Lovell. "Our guys worked really hard for this." Billings had nine assists in front of an Air Canada Centre crowd of 11,120. "Its a credit to the chemistry we have up front," Billings said of his 10-point night. "It was a great game for Blaine Manning, who as offensive coach was behind the bench for the first time. "Its great to put up numbers like that. Ive been with this core group for four years now so Ive got good chemistry playing with Steph going back to our junior days and ever since Josh Sanderson put on a Rock jersey for the second time weve had great chemistry, too. It helps knowing where all the guys are going to be on the floor. "Its fun. Id have liked to have scored a couple more goals. But what can you do?" Jeff Shattler scored four goals, Dane Dobbie had two and Evans, Daryl Veltman, Geoff Snider, Curtis Dickson and Matthew Dinsdale one each for the Roughnecks, who were outshot 61-51. Toronto led by six entering the fourth quarter but Calgary scored four of the next five goals to close within 13-10. Biernes broke the run with his goal at 11:41 and rookie OConnor scored his first pro goal into an empty net to seal the victory. Gamble supplied repeated transition thrusts all night. "It was a great way to start the season, to know that were competitive and that we have the right guys," he said. "We can compete in this league. That wasnt a bad (Calgary) team. Theyve got a lot of skill and they are going to compete for the Champions Cup so this win gives us a lot of confidence." The Rocks seven-goal first quarter proved to be the difference in the end. "We got a big lead but they didnt go away," said Rose. "We knew that about them. Theyre going to be tough to beat all year. But we earned the win tonight. Any time your O puts up seven for you in one quarter, its a nice feeling. That takes the stress off making the next save. The O was awesome." Calgary coach Curt Malawsky gave Shattler and Poulin an A for effort. But his teams goals-against numbers were poor last year and they were again Friday night. The first quarter put his players in too deep a hole. "Yeah, no question," he said of a deficit his club couldnt overcome. "Youre down 7-3 to a team like that in their building. Its tough to battle back. They went on three three-goal runs and a five-goal run and we only answered back with a four-goal run. We didnt do a very good job of controlling momentum." NOTES: On power plays, Toronto was 4 for 8 and Calgary 3 for 3 . . . Veteran Rock defencemen Pat Merrill and Chris White sat out with what the team described as lower-body injuries . . . Unavailable to Calgary due to injuries were T Scott Ranger, T Travis Cornwall and D Pete McFetridge . . . Making their NLL debuts were D Craig England and T Ethan OConnor of the Rock and T Tor Reinholdt, T Karsen Leung and D Garrett McIntosh of the Roughnecks . . . Both teams play their second games of 2014 next Friday, with Toronto at Buffalo and Colorado at Calgary. Rangers Ronald Herrera Jersey . Rookie Christian Vazquez got his first three major league hits and drove in three runs, while David Ortiz had three RBIs to break open the game in the sixth inning and lead Boston over the Houston Astros 8-3. Rangers C. D. Pelham Jersey . "I wouldnt read anything into what happened Saturday at Torrey Pines," Woods said Tuesday after an 18-hole exhibition for past winners of the Dubai Desert Classic. http://www.cheaprangersauthenticjerseys ... rus-jersey. -- Dane Fox scored his 61st and 62nd goals of the season and Brendan Gaunce had a goal and three assists as the Erie Otters downed the Kitchener Rangers 7-3 on Saturday in Ontario Hockey League action. Rangers Isiah Kiner-Falefa Jersey . The Redblacks are taking on the Edmonton Eskimos in their second regular season game Friday night. Catch the game live on TSN as the back end of a doubleheader starting at 10pm et/7pm pt. Rangers Carlos Perez Jersey . -- The Anaheim Ducks have signed left wing Dany Heatley to a one-year deal, returning the 33-year-old unrestricted free agent to the Pacific Division.TORONTO -- Its Week 12 in Major League Soccer and Toronto FC is 4-4-0. The Philadelphia Union, FC Dallas and Houston Dynamo have played 13 games while New York and Seattle have had 12. Toronto and the Los Angeles Galaxy, with nine games, are the only clubs in the 19-team league not to have played at least 10 matches so far. "Its very frustrating because were in a false position," said Toronto captain Steven Caldwell. "A very big if in the MLS, but if we win all our games in hand, were on top of the league. "Were not denying weve had a little bit of an up-and-down start but weve shown glimpses of real quality and weve had games weve let ourselves down. If we had played similar games to the rest of the teams, Im pretty sure wed be very near the top if not on the top. So its slightly disappointing but well get our chance to address that when we play more games than other teams. Weve just got to be ready for that. "Weve had injuries and were losing Michael (Bradley to the World Cup) for a longish period. It might be a blessing in disguise." With 12 points, Toronto is currently seventh in the East -- two points and two places out of the playoff picture. But its rate of 1.5 points a game is good for third in the conference (and fifth in the leaguee).dddddddddddd Torontos weather is part of the reason for the lack of early games. Toronto had a bye the opening weekend, for example. The Amway Canadian Championship also has not helped the calendar, taking up four midweek games. And television, no doubt, played its part in scheduling with more games saved for later on, when hockey is over. Including Friday nights game in Kansas City, Toronto has three more league games before MLS takes a two-week break in mid-June during the World Cup. When play resumes, Toronto has 23 league games remaining. In contrast, Philadelphia will have 18. For Toronto manager Ryan Nelsen, the schedule has pluses and minuses. Injured players have had a chance to heal. But a team that brought in a half-dozen starters during the off-season needs time to mesh on the field. "This team needs more games than anyone other team, to tell you the truth," said Nelsen. "Just because thats how you get to know each other. And a lot of players werent there in pre-season -- they were injured or hadnt arrived or different kind of stories. "So we kind of started our pre-season in away during the season. So we started a few steps back. The more games, the better for these guys. ... Thats what were looking forward to." cheap falcons jerseys cheap ravens jerseys cheap bills jerseys cheap bears jerseys cheap bengals jerseys cheap cowboys jerseys cheap lions jerseys cheap texans jerseys cheap colts jerseys cheap jaguars jerseys cheap chiefs jerseys cheap rams jerseys cheap dolphins jerseys cheap vikings jerseys cheap saints jerseys cheap giants jerseys cheap jets jerseys cheap eagles jerseys cheap steelers jerseys cheap 49ers jerseys ' ' '
khm1997
 
Příspěvky: 391
Registrován: čtv 01. lis 2018 9:03:23





Re: out of 16 runners your

Příspěvekod weevle » pon 27. zář 2021 20:41:00

weevle
 
Příspěvky: 29980
Registrován: stř 22. zář 2021 4:33:12

Re: out of 16 runners your

Příspěvekod weevle » čtv 14. říj 2021 20:32:30

инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинйоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоtuchkasинфоинфо
weevle
 
Příspěvky: 29980
Registrován: stř 22. zář 2021 4:33:12


Zpět na Výživa, doplňky výživy...

Kdo je online

Uživatelé procházející toto fórum: Žádní registrovaní uživatelé a 0 návštevníků

cron