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SEATTLE -- Osvaldo Alonso understood it was an exhibition. It was also a match the Seattle Sounders wanted to win. Alonso beat former U.S. national team goalkeeper Brad Friedel from 30 yards early in the second half as the Sounders tied Tottenham 3-3 in an exhibition Saturday, the first match for new Spurs manager Mauricio Pochettino. "Every friendly is different," Alonso said. "This year we tried to win the game. ... We tried to win this game like it was the MLS regular season. Im very happy for the team." Through half the season, Seattles been the class of Major League Soccer. And the Sounders held their own against a Tottenham side making its debut under Ponchettino, who left Southampton in May to replace the fired Tim Sherwood. Sherwood had taken over on Dec. 23 after Andre Villas-Boas was fired. Tottenham began its preseason North America tour facing former striker Clint Dempsey and his new club. Dempsey left Tottenham to sign with the Sounders last August. Tottenham has two more stops on its tour against Toronto and Chicago before returning to Europe to complete its preseason. Spurs open its Premier League season on Aug. 16 at West Ham. "I want to congratulate our players because the conditions to play were very difficult -- 1 p.m. and warm and a different field," Ponchettino said. "And we play a very good team." Alonsos goal off a loose ball zipped past Friedel and hit the underside of the crossbar before bouncing in the net. The goal gave Seattle a 2-1 lead, but Roberto Soldado converted a penalty kick in the 55th after he was fouled in the penalty area. Tristan Bowen put the Sounders ahead 3-2 in the 79th minute when he tapped in a cross from Sean Okoli, but U.S. national team defender DeAndre Yedlin was called for a handball in the penalty area moments later and Yago Falque converted the penalty kick. The match, played before 55,349, was easily Seattles most even exhibition against Premier League opposition. Seattle lost 2-0 and 4-2 to Chelsea in 2009 and 2012 and was routed 7-0 by Manchester United in 2011. "When we come on these tours we sometimes dont know what to expect," Friedel said. "One thing was for certain when we knew we were going to expect a good atmosphere and playing against the best team in the MLS right now." This time, the Sounders had the better of the opportunities and could have come away with a victory had they converted chances in the first half. The Sounders outshot Tottenham 12-5 in the first 45 minutes thanks to Dempsey and Obafemi Martins causing problems for Spurs defence. Dempsey missed wide on an open header and later had a ball headed for the net cleared off the line by Tottenhams Danny Rose. "I thought we had opportunities we need to finish more of and could have been leading at halftime," Seattle coach Sigi Schmid said. Lewis Holtby scored on a header in the 11th minute off a pass from Harry Kane. Gonzalo Pinedas chipped penalty kick beat Friedel in the 33rd minute to pull Seattle even after defender Chad Marshall was taken down in the penalty area on a corner kick. Tottenham played without goalkeeper Hugo Lloris, midfielders Paulinho, Mousa Dembele and Nacer Chadli, and defender Jan Vertonghen, who have been given a break after the World Cup. Gylfi Sigurdsson was scratched from the starting lineup shortly before kickoff. "Weve been working extremely hard. Preseason has been very demanding under the new boss and I think that showed," Friedel said. Antony Auclair Jersey . You can catch all of the action LIVE on TSN2 at 6pm et/3pm pt. The Heat reached that mark Saturday night when they ruined the Philadelphia 76ers home opener. DeVante Harris Jersey . Monta Ellis had 30 points and nine assists, Nowitzki was another of seven Dallas players in double figures with 11 points and the Mavericks beat the Los Angeles Lakers 123-104 Tuesday night. http://www.cheapbuccaneersjerseysonline ... online.com) - Jenny Boucek is the new head coach of the Seattle Storm. Vernon Hargreaves III Jersey . Even that couldnt slow them down against the New Orleans Hornets. Kevin Durant and Russell Westbrook scored 31 points apiece and the Thunder overcame injuries to two key backups to beat New Orleans 101-93 Monday night for their 10th straight home win. Jordan Whitehead Jersey . The start of the seasons fifth and final major was delayed two hours due to heavy rain in the area. The tournament eventually began, but with water on the greens and the rain persisting, players were called back to the clubhouse less than an hour after the first group teed off. ARLINGTON, Texas -- Nelson Cruz took a slow trot around the bases after hitting a towering three-run homer in his return to Texas. The Baltimore Orioles slugger wasnt really savoring the moment. He was cramping so bad that he almost didnt even take that final at-bat in the eighth inning. Cruz hit the first pitch thrown by Shawn Tolleson, the fourth Rangers reliever, an estimated 404 feet deep into the left field seats to cap a tiebreaking six-run outburst as the Orioles won 8-3 on Tuesday night. "We were debating, he and I were," manager Buck Showalter said. "He go about halfway down the first, and that was a cramp trot." Likening his first game against the Rangers to one of his first days in the big leagues, when everything went so fast, Cruz said he just tried to stay in the moment and stay focused. "Kind of weird. Going from the other side of the plate is totally different than coming around like I used to," Cruz said. "It was overall a good day." Cruz was the 2011 AL championship series MVP on the way to the Rangers second consecutive World Series. When introduced before drawing a walk in the first, Texas fans responded with an extended ovation. While there were some boos, those seemed to be outnumbered by fans who called "Cruuuuuzz!" like they used to do when the left fielder was on their side the previous eight seasons. Heading into free agency last year, Cruz missed the final 50 regular-season games for the Rangers for violating baseballs drug agreement. Cruz turned down a $14.1 million qualifying offer in November from the Rangers, who likely would have used him primarily as a designated hitter if he had accepted. He went through the entire off-season before signing an $8 million, one-year deal with the Orioles early in spring training. "I havent seen him in a while and I got to see him and talk to him, playing around a little bit. It was a great feeling. I didnt like anytime he poopped one," Rangers shortstop Elvis Andrus said.dddddddddddd "Ive seen too many when he was on this side, but hes a talented guy. Whenever hes on, he can carry a team." Through 55 games with the Orioles, Cruz is hitting .313 and leads the majors with 21 homers and 55 RBIs. Adam Jones matched a career high with four hits, including a homer off the right-field pole leading off the Baltimore fourth. Rookie catcher Caleb Johnson had a tiebreaking RBI double in the eighth. Brian Matusz (2-1) went 1 2-3 innings in relief of Ubaldo Jimenez, who held Texas to one run and four hits while striking out five over 5 2-3 innings. Alexi Ogando (2-3), the second Texas reliever, got a popup to start the eighth before allowing three straight Orioles to reach. He was gone after the double by Joseph, whose two hits matched his total in his first 11 games. The Rangers, coming off a 7-4 record in their longest road trip this season, got two inning-starting homers: Adrian Beltre in the fourth, and Robinson Chrinos in the seventh. Joe Saunders, the winning pitcher for Baltimore in the 2012 AL wild card game at Texas, allowed two runs and 10 hits over six-plus innings in his first home start for the Rangers. The left-hander was signed during spring training and he made the season-opening rotation before missing more than seven weeks with a stress fracture in his left ankle after being struck by a liner in his first start. Notes: Three-time AL All-Star first baseman Jim Gentile, who played in the majors from 1957-66, attended the game on his 80th birthday. With Baltimore in 1961, he finished third in the AL MVP voting behind Roger Maris and Mickey Mantle. ... Orioles closer Tommy Hunter, on the DL since May 22 with a left groin strain, was encouraged with how he felt after a bullpen session before the game. 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