MIAMI -- Erik Spoelstra said he mentioned how daunting the task would be only once. Back in September, when the Miami Heat assembled to begin training camp, Spoelstra addressed his team about furthering its championship legacy and how rare it is for a team to find its way to the NBA Finals in four consecutive seasons. "Weve never brought it up since then," Spoelstra said. Itll get brought up now. The seed the Heat coach planted in the Bahamas at that training camp took root. The Heat are finals-bound -- for the fourth straight time. The sputtering stretches of play in March and April, surrendering the top seed in the Eastern Conference playoffs to Indiana, winning 12 fewer games in this regular season than a year ago, they all seem moot and meaningless now. The Heat have a chance at a third consecutive NBA title, with the finals starting Thursday night against San Antonio in a title-series rematch. "Its amazing to make it to one finals," Heat forward Shane Battier said. "To do it four times in a row for some of these guys, its a tremendous, tremendous accomplishment and it speaks volumes to the dedication, luck, and perseverance that you need to do it." Spoelstra spoke of that luck factor when he gathered his team for a locker-room huddle moments after the celebration started Friday night, after Miami wrapped up its fourth straight East crown with a 117-92 win over Indiana to win the series in six games. His words were interrupted twice by LeBron James, which nobody minded. "We dont take this for granted," Spoelstra said. "No, sir," James added, nodding. "We do not take it for granted," Spoelstra repeated. "No way," James interjected. "How tough it actually is and how many things have to go our way," Spoelstra continued. "Four times, you guys who havent been here with us the whole time, you guys inherit everything that weve experienced." Only six current Heat players appeared in the 2011 post-season, Miamis first of the "Big 3" era and the last in which it actually lost a series. James, Dwyane Wade, Chris Bosh, Mario Chalmers, James Jones and Udonis Haslem are the last holdovers. Battier and Norris Cole arrived after the 2011 finals loss. Ray Allen, Chris Andersen and Rashard Lewis -- all playing huge roles these days for Miami -- came after the first title run of this Heat era in 2012. The core of last seasons title squad, with the exception of amnestied Mike Miller, was back to try it again this time around. Even with all that talent, with that championship experience, Spoelstra knew a tone had to be immediately set when the season began. "What I was really encouraged about was our attendance and commitment in training camp in the Bahamas," Spoelstra said. "Right from there, and we communicated during the summer that, if were real about this, about how difficult that journey is, that you cannot shortcut, that we would show it immediately in training camp." Theyre still showing it now. Miami is 12-3 in these playoffs, 8-0 at home, and has won a road game in 15 straight post-season series. The Heat will need to extend that streak to win the NBA Finals; the Spurs will hold home-court advantage. "Obviously, going through the weeks and weeks and weeks and grinding months of a regular season, it was a toll on all of us," James said. "But I felt like down the stretch, if we could get healthy, we could get everyone in uniform and have our full strength, it didnt matter what seed we were. I felt like we can represent the Eastern Conference again in the finals if we had the health, and we were able to accomplish that." At times, like Friday night, they make winning look easy. Collectively, they insist its much harder than it appears. "You still have to go out and do it every single night," Allen said. "Its the toughest thing Ive ever done and I guarantee the guys in this locker room would say the same thing." Only the Lakers and Celtics have appeared in four straight finals, with Boston (1984-87) the last to do so. Wade was 5 when that run ended, James was 2, and Cole, Michael Beasley and Greg Oden hadnt even been born. Now the Heat are in that club. And regarding what Spoelstra said in that first-day conversation, the point of his words then has become perfectly clear to his team now. "Having a chance to win is always a special thing," Bosh said. "We always talk about not taking it for granted from Day One. We know its a very long season. It has its rewards in the end if we stick together and do what were supposed to do. But it hasnt really hit us yet. I would rather it hit me in two weeks."
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Chris Jones Jersey . -- Raiders wide receiver Jacoby Ford made it through a third straight practice without any setbacks and expects to play in Oaklands regular-season finale against San Diego.LONDON - Emmanuel Adebayor gave Tottenhams Champions League pursuit a timely tonic on Sunday, clinching a barely-deserved 1-0 victory over Everton to dislodge the losers from fifth place in the Premier League. By overcoming one of this seasons top-five teams for the first time despite being largely outplayed, Tottenham moved just three points behind fourth-place Liverpool. Spurs scored from their only shot on target, with Adebayor controlling a free kick, taken swiftly and smartly by Kyle Walker, and going past Seamus Coleman and dispatching the ball into the net in the 65th minute. "The ball was great, the control was not bad and I had one choice — to finish with my left foot," Adebayor said. Having collected just one point from its previous two matches, Tottenhams season now appears to be back on track again as it moved nine points behind leader Chelsea. For Everton, so impressive in its first season under Roberto Martinez, this was only the Merseyside teams third league loss in four months. And the hard-working, well-drilled Toffees should have come away from White Hart Lane with at least a point. "We have to hope football wont be that harsh on us again," Martinez said, with 13 games remaining. Leon Osman had a trio of chances in the opening 10 minutes alone, with the best of them — a volley — turned wide by Tottenham goalkeeper Hugo Lloris. Overrunning the hosts in midfield, Everton was preventing Tottenham making an impact, and leaving them exposed on counterattacks. Tim Howward was barely troubled in the Everton goal, with a free kick from Christian Eriksen that dipped over him onto the roof of the net providing a rare moment of danger.dddddddddddd But when Everton was presented with scoring opportunities, too often they were wasted. Winger Kevin Mirallas rampaged through the Tottenham defence and reached the edge of the area but then struck over rather than picking out one of his better-positioned teammates. As halftime approached, Tottenham manager Tim Sherwood was becoming increasingly anxious, going from bellowing instructions to cursing misses. There was little change at the start of the second half, with Sherwood kicking bottles and accidentally sending spray across the technical area. "Im not pleased about how we are starting games," Sherwood said. "Its something we have to address and find out why." What was missing from either team, since those early Osman chances, was a player to find a breakthrough amid their midfield sparring. "I want them to play with risk," Sherwood said. "It was a bit stodgy in there." Then, out of nowhere, came Adebayors sixth goal in nine league games since being brought in from the cold by Sherwood after being sidelined by Andre Villas-Boas. "Its all about how hes being managed," Sherwood said somewhat mischievously. And it was enough to clinch the three points for Tottenham, which had previously failed to beat top-four rivals Chelsea, Arsenal, Manchester City and Liverpool this season.
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